Final Surge 4.0.22

Final Surge – Freeware – Android iOS
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<p>Introducing Final Surge 4.0 – Train with a Purpose</p>

<p>Final Surge is proud to present its biggest update yet, Final Surge 4.0. Whether you're an experienced runner, triathlete, cyclist, endurance athlete, or just starting your fitness journey, Final Surge is here to help you achieve your goals. With our robust features, Final Surge ensures that your training is efficient and personalized, whether you work with a coach, club, team, or train on your own using a training plan. Furthermore, Final Surge is compatible with a wide range of GPS watches, cycling computers, and other devices.</p>

<h2>What's New</h2>
<ul>
  <li>Dark Theme & Custom App Icons: Experience the visual appeal of contrast and depth with our new Dark Theme.</li>
  <li>Dynamic Font Size: Customize the size of the app text to suit your preferences for optimal readability.</li>
  <li>Dynamic Navigation: Tailor and personalize your navigation panel to match your preferences.</li>
  <li>Calendar Date Range & Labels: Enjoy the enhanced calendar with the ability to select date ranges and conveniently add labels or clear specific training days.</li>
  <li>Training Plan Management: Easily edit, add, move, and remove workouts from your personal calendar, team calendar, or a specific athlete's calendar.</li>
</ul>

<h2>What's New for Athletes</h2>
<ul>
  <li>Apple Health Integration: Synchronize your fitness workouts, vitals data, and completed workouts to and from your Apple Watch.</li>
  <li>Widgets: Choose from a variety of widgets to view your upcoming workouts and fitness data directly from your home screen.</li>
  <li>Time Zone Auto Adjustments: Seamlessly align your workouts with your new time zone whenever you travel.</li>
</ul>

<h2>What's New for Coaches</h2>
<ul>
  <li>New Coach's Experience: Enjoy an improved and more efficient coach-friendly experience within the app.</li>
  <li>Athlete and Team Calendar Settings: Easily manage the calendar settings for individual athletes and team activities.</li>
  <li>Structured Workout Settings: Update and modify structured workout settings directly within the app.</li>
  <li>Athlete Notebook Access: Gain access to the Athlete Notebook, providing valuable insights into your athletes' progress and needs.</li>
</ul>

<p>Training Made Easy:</p>
<ul>
  <li>Quickly access today's workout on your iPhone or Apple Watch.</li>
  <li>Push structured workouts to your Apple Watch and let Siri guide you through each step of the workout.</li>
  <li>Create a custom training plan or choose from hundreds available online at FinalSurge.com.</li>
  <li>Build a workout library to effortlessly compile training schedules.</li>
  <li>Get a Weekly Snapshot of your fitness summary at a glance.</li>
  <li>Keep track of the mileage you're putting on your gear.</li>
</ul>

<p>Teams & Clubs:</p>
<ul>
  <li>Enhanced athlete and coach communication through post-activity comments, workout feel, and pain and injury reports.</li>
  <li>Post activities to the Social Wall to stay accountable and celebrate progress with teammates.</li>
  <li>Coaches can efficiently manage training plans, schedule group runs, and track athlete and team progression.</li>
</ul>

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